a better us.

A Better Us is a blog series that explores current issues in holistic health at work, at home, in the community, and for you. Subscribe or follow Indigo Path Collective on Instagram, Facebook, YouTube, or LinkedIn for new blog entry announcements and Company updates.

Manager Support is Essential when Employees Experience Discrimination and Harassment
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

Manager Support is Essential when Employees Experience Discrimination and Harassment

Issues of discrimination and harassment can be scary, to put it mildly. But, as a manager, you can enable employee, team, company, and community success and future mental wellness by not sweeping these issues under the proverbial rug. Support your people. Listen to them. Believe them. Trust that they know their experience best.

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The Fight Continues
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

The Fight Continues

2021 PRIDE is coming to an end. For many of us, the celebrations quiet, the protests weaken, and we go back to life as usual. But does it have to be that way? Could every day be a day full of PRIDE? After all, what is PRIDE, if not visibility of the nearly 18 million people that live next door, down the street, or across the way?

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What Are Your Pronouns?
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

What Are Your Pronouns?

Have you noticed that LinkedIn and email signatures are chock full of pronouns?

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Let’s Talk About Trauma
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

Let’s Talk About Trauma

Everyone on the planet has likely experienced some form of trauma. From car accidents and bullying to abuse, neglect, and family dysfunction, trauma seems to be the norm, although most of our traumatic experiences are unique to us individually. So why is it that we fail to recognize the impact of trauma in our lives?

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Make Your Workplace Mentally Well
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

Make Your Workplace Mentally Well

Years ago, as a consultant, I attended a meeting to turn around one of America’s iconic retail brands. Sitting in the meeting surrounded by employees of the business and other consultants, we considered the state of the business. We provided insights into how the company could resolve its issues and reemerge as a trusted and sought-after brand.

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You Can Change the World by Focusing on Your Mental Health
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

You Can Change the World by Focusing on Your Mental Health

Something extraordinary is happening in the world concerning mental health. More than I have seen in my lifetime, a focus on mental health is everywhere--on the news, in movies, across commercials, and at work and school.

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Find the Right Counselor for You
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

Find the Right Counselor for You

If you are shopping for a counselor in today’s market, you have many wonderful folks from whom to choose. In fact, there are so many counselors available to you that making a decision might feel overwhelming. Yet, you can select the right counselor for you, and your choice is critical to fuel your counseling goals.

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An opportunity to connect
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

An opportunity to connect

So why write a blog? Are these even necessary these days? Valuable? Well, maybe. I guess I see this blog as an opportunity to connect with visitors to the site.

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