Implicit Biases…Everyone’s Got Some
Nearly every person you meet shows up with some degree of bias. Oftentimes, these biases are implicit, meaning under the surface of conscious awareness. Then again, some folks show up with biases that are front and center in their thoughts and behaviors, making them explicit. Knowing your implicit biases can help you better see, hear, understand, value, and validate others simply because you know what is under your thoughts.
“Obesity” Can get in the way of healing
Research suggests that 5.8% of us with an obesity diagnosis also experience post-traumatic stress disorder. But, that obesity diagnosis might be getting in the way of healing. There is a way to gain the life you desire, and it likely starts with resolving the trauma so that it no longer gets in your way.
Let’s Talk About Trauma
Everyone on the planet has likely experienced some form of trauma. From car accidents and bullying to abuse, neglect, and family dysfunction, trauma seems to be the norm, although most of our traumatic experiences are unique to us individually. So why is it that we fail to recognize the impact of trauma in our lives?
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