a better us.

A Better Us is a blog series that explores current issues in holistic health at work, at home, in the community, and for you. Subscribe or follow Indigo Path Collective on Instagram, Facebook, YouTube, or LinkedIn for new blog entry announcements and Company updates.

Mental Health Vs. Behavioral Health. What’s the Difference?
Mental Health, Behavioral Health Jeremy Henderson-Teelucksingh Mental Health, Behavioral Health Jeremy Henderson-Teelucksingh

Mental Health Vs. Behavioral Health. What’s the Difference?

Like most things in the healthcare industry, there is a lot of confusion about the differences between mental and behavioral health. Who can provide services? How much does it cost? Can I use telehealth? What are these codes on my bill? Check out this blog post for answers to these common questions and more!

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No Pass when it comes to cannabis use disorder
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

No Pass when it comes to cannabis use disorder

Using cannabis in the United States is rising and quickly becoming a multi-billion dollar industry. From smoking joints in the 1970s to vaping, eating, and more today, daily use of cannabis has doubled in the United States, according to some experts. However, some of us do not consider cannabis addictive. Come to find out, we’re wrong. Cannabis can be addictive, similar to other legal substances.

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turmeric to reduce PTSD-related inflamation
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

turmeric to reduce PTSD-related inflamation

According to the US Department of Veteran Affairs, about six out of every 100 Americans experience post-traumatic stress disorder (PTSD). Turmeric may be an effective, natural herb to aid in resolving trauma.

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“Obesity” Can get in the way of healing
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

“Obesity” Can get in the way of healing

Research suggests that 5.8% of us with an obesity diagnosis also experience post-traumatic stress disorder. But, that obesity diagnosis might be getting in the way of healing. There is a way to gain the life you desire, and it likely starts with resolving the trauma so that it no longer gets in your way.

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You Can Change the World by Focusing on Your Mental Health
Jeremy Henderson-Teelucksingh Jeremy Henderson-Teelucksingh

You Can Change the World by Focusing on Your Mental Health

Something extraordinary is happening in the world concerning mental health. More than I have seen in my lifetime, a focus on mental health is everywhere--on the news, in movies, across commercials, and at work and school.

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