a better us.

A Better Us is a blog series that explores current issues in holistic health at work, at home, in the community, and for you. Subscribe or follow Indigo Path Collective on Instagram, Facebook, YouTube, or LinkedIn for new blog entry announcements and Company updates.

Parent Abuse Signs and Strategies for Help
Parent Abuse Jeremy Henderson-Teelucksingh Parent Abuse Jeremy Henderson-Teelucksingh

Parent Abuse Signs and Strategies for Help

Parent abuse is one of those things that no one seems to be talking about. Yet, it’s happening daily in every community across the United States and around the world. Minor children can and do abuse their parents and custodial guardians in a lot of different ways. However, most of the time, this abusive behavior is brushed under the rug or explained away because of the child’s age.

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Master the Math of Effective Boundaries
Behavioral Health, Mental Health, Wellness Jeremy Henderson-Teelucksingh Behavioral Health, Mental Health, Wellness Jeremy Henderson-Teelucksingh

Master the Math of Effective Boundaries

Setting boundaries is an art and a science, a delicate balance between respecting oneself and others. It's about establishing guidelines safeguarding our values, protecting our emotional well-being, and fostering healthier relationships. But creating effective boundaries involves more than just drawing lines; it's a formula that encapsulates values, permissions, verbalization, individual opinions, defense strategies, and consequences.

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